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Forest Bathing: Reconnecting with your true self

Updated: Jan 1, 2022


A walk in the forest is to witness a thousand miracles. Sun shining through the trees, birds singing, breaths of fresh air. Forests offer an opportunity to experience true magic in our reality.


A wise man once said,


“We often forget that we are nature. Nature is not something separate from us. So when we say we have lost our connection to nature, we’ve lost connection to ourselves.”


Nature heals the mind, body, and soul. A simple walk in the forest, or swim in a waterfall is among the most powerful methods of healing in existence.


“Secrets” involving the power of nature in eastern medicine and philosophy that have been practiced since ancient times are slowly being learned in the west. One practice that is seeing a revival of interest, with newfound understanding is forest bathing.


‘Forest Bathing’, shinrin-yoku (森林浴) refers to spending time in the forest or other areas of nature. In Japan, doctors have been prescribing Forest Bathing since the early 1980’s for people who are experiencing stress, anxiety, depression, and more.


The Japanese have long understood the healing power of spending time immersed in nature, as it is the natural state of humanity and the world.


The modern society of our world is filled with artificial hindrances to humanity everywhere. Synthetic chemicals, genetic modification, AI, and EMFs to name a few. These are all silent attacks on humanity that have been causing a regression of the evolution of human consciousness and the health of our world at large.


These toxins of many forms disrupt our natural state; which is a state of true health and well-being.


When in nature, we are avoiding all of these toxins, and are experiencing the world as it is truly made to be.


While we should try to spend as much time as possible in nature, it is difficult for many of us to make that happen as much as we’d like to.


When we are in society, it is imperative for us to take action against anything that is regressing our advancement of true evolution.


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EMF Protection, and Grounding are vital to achieving optimal health and quality of life in a world filled with wireless technology.


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Written by Evolved Truth sitting against a tree in the forest.


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